Why do I feel more grounded when I stop trying to label my practice?
Lately I've noticed that the less I call what I do 'meditation' or 'ritual,' the more present I feel. Has anyone else found that naming the thing takes some of the life out of it?
Lately I've noticed that the less I call what I do 'meditation' or 'ritual,' the more present I feel. Has anyone else found that naming the thing takes some of the life out of it?
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