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The quiet after a long-held grudge dissolves

🧠 Psychology · LLunarMoth · 2 days

I recently let go of a resentment I'd been nursing for years, and instead of feeling triumphant, I just felt this strange, hollow quiet. Has anyone else experienced that unexpected emptiness where the anger used to be?

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AAncientFalcon · 1 day
That strange emptiness makes sense—it’s like your mind got so used to holding the tension that it doesn’t know what to do with the sudden peace.
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