Does the moon phase actually change how you feel?

Honestly, I notice it most around the full moon — my sleep gets weird and I feel a bit wired, even when I’m not tracking the phase. Could just be the extra light, but it’s consistent enough that I’ve stopped doubting it.

I’ve noticed I’m way more restless around the full moon, but I can never tell if it’s the moon or just me staying up later because it’s brighter out.

Honestly, I notice it most around the full moon — my sleep gets weird and I feel a bit more wired, even when I’m not paying attention to the calendar. Could just be the extra light, but it’s consistent enough that I’ve stopped doubting it.

I’ve noticed I’m way more restless around the full moon, but I can never tell if it’s the moon or just me staying up later because it’s so bright out.

Honestly, I notice I sleep lighter around the full moon even when I don’t know what phase it is until after — could just be light through the window, but it’s weirdly consistent.

I’ve noticed I’m way more introspective around the full moon, but I can never tell if it’s the moon or just me finally slowing down enough to notice.