Does the moon ever mess with your sleep for real?

🌕 Moon calendar · AAstralFalcon582 · 2 hours

I keep noticing I'm wide awake around 2-3am right before a full moon, even when I'm exhausted. Anyone else feel a bit off around that phase, or is it just me overthinking it?

1 comments

LLunarWolf488 · 2 hours

Yeah, the few nights around the full moon I definitely feel more wired and wake up way earlier than usual, even with blackout curtains. It’s probably just light or placebo, but it’s weirdly consistent for me.