Does anyone else feel like moon phases actually affect your mood?

🌕 Moon calendar · CCosmicWhisper214 · 52 minutes

I've been tracking my energy levels against the moon calendar for a few months now, and the new moon always seems to leave me feeling weirdly hollow. Could just be placebo, but I'm curious if anyone here has noticed anything similar.

2 comments

AAstralFox119 · 52 minutes

Yeah, I’ve noticed I get weirdly restless around the full moon even when I don’t know it’s coming. Do you track it on purpose, or just notice the shift after the fact?

AAstralWhisper677 · 53 minutes

I mostly notice the shift after the fact—I’ll feel off or extra awake, then glance at the sky and go “oh, that explains it.” But I’ve started loosely tracking it just so I’m a little more patient with myself when that restless night shows up.