Feeling a weird pressure at the crown during meditation lately

🪷 Chakras · LLunarWanderer344 · 2 hours

Lately when I sit in silence, I get this intense, almost physical pressure right at the top of my head that lingers afterwards. It's not painful, just really distracting, and I'm wondering if anyone else experiences this as a sort of buzzing sensation.

1 comments

MMistyRaven212 · 2 hours

That’s a classic sign of Sahasrara activation—try grounding through the root afterward and see if the pressure settles into a warm, open spaciousness instead.